For: People who suffer from heart conditions eg heart attack, angioplasty, heart procedure or surgery, stable angina
Aim: To increase confidence, strength, flexibility and balance. Focusing on relaxation and stress management. Standing and seated exercises. Exercises tailored to the individual.
Duration: 60 minute class followed by an optional 30 minute social session
Cost: £5.50 per class
Contact: Sara on 07985 133966 or email@example.com for further information and to book a place